Posts Tagged ‘anabolic diet recipes’

Bodybuilding Recipes – Why it is important?

What are bodybuilding recipes?

When you search on Google or Yahoo for bodybuilding recipes, there is thousands of recipes and it becomes almost impossible to go through each one of them to see what they are about. There is even a Vegan bodybuilding recipe online. Some of the recipes found in this website are as follows: Peanut butter protein bars, Savory vegetables and tofu, spinach and tofu soup, tempeh burgers, grilled pineapple jalapeno relish, etc. This proves that even vegan cuisine can used for bodybuilding. Bodybuilding recipes does not necessarily be meat oriented.

There are also several vegan bodybuilders as well as vegan bodybuilding forums that teach vegan bodybuilding techniques. There is one site that has egg recipes for bodybuilders. The recipe involves using egg white, skim milk, peanut butter, etc. Lot of people claim that they have lost weight using this recipe.

Some of the other recipes found while gleaming through these websites are as follows: Berry blast protein shake, Tuna patties, Blueberry oatmeal, Fudge protein bar, Chili con carne, Eggs and salmon. There are also recipe books available from Amazon. Please look for links in this website.

Why Anabolic cooking important?

While there are so many bodybuilding recipes, anabolic diet recipes have become very popular with bodybuilders for the past several years. The reason is as follows: not only there so many recipes in anabolic cookbook, but also they detail how much food need to be consumed, how often, etc. Another benefit with these recipes are that they are very tasty. One will not become bored with these meals. Also, it is very simple to make these meals. Even persons who have never done any cooking in their life will find these easy to follow instructions to make tasty meals very helpful. So, anabolic cooking has become the recipe for bodybuilders around the world.

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Bodybuilding Recipes Explained!

What are bodybuilding recipes?

Bodybuilding recipes does not have to be dull, boring meals. There are so many bodybuilding recipes that taste very good, burn fat, and aid in growing muscles.

Take for example this Italian Turkey Meatloaf:

anabolic cooking


This great tasting meatloaf is very easy to make and will help burn calories, and at the same time aid in growing muscles. The following are the items needed to make this meatloaf: Extra lean ground turkey, onion, green pepper, celery, garlic, and spices like thyme, basil, parsley, ground pepper and kosher salt. You can get them all from your local grocery store. There are so many recipes available on the internet to make this meatloaf.

There are other great bodybuilding recipes as well. To name a few: Grilled or Roasted Pork Tenderloins, Seared Salmon, Chicken Apple Salad, Steak Chili, Coconut Curry Seafood Stew with Sweet Potatoes, Roasted Turkey Breast stuffed with Spinach and Walnuts, Cranberry Orange Muffins, Oatmeal Pancakes, Tuna Fish Sandwich, Roast Chicken and Potatoes and Hot Paprika Shrimp.

A Tuna Salad is very easy to make and will help burn calories and grow muscles. You just need a can of Tuna, green salad and couple of spoons of cooking vinegar. All these are readily available in the local grocery store.

Protein rich pancakes are very easy to make and will help grow muscles. The following are needed to make this pancake: Protein powder instead of regular pancake mix, water, eggs and oil.

Another recipe is Chicken soup with mushrooms. This is very high in proteins and very easy to make.

Why Anabolic recipes are better?

While all recipes are not created equal, it will be better to look for anabolic diet recipes. They are better than the ordinary recipes found all over the internet. There are also several anabolic cookbook’s available. These are available only online and cannot be purchased from elsewhere.

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